QUICK QUESTION! What is the best/optimal resolution? I know the cam can do 320x240 (unknown fps) and can do 720p at 30fps...so I'm guessing it can do at least 640x480 at 60fps...maybe handle 320x240 at 120fps? Either case that's all speculation at this point.
You can display the FPS in the preview window (right click). It depends on the
images frequency you select in the capture properties.
The pro 9000 can make 30fps max.